Knowledge Treasures

The right intimate care: What you need to know

A sensitive topic

Intimate hygiene is an important but often misunderstood topic, fraught with misconceptions and uncertainty. Proper care is not just for women – men should also choose gentle cleansing to prevent skin irritation and infection.

A common misconception is that regular shower gels and soaps are suitable for intimate hygiene. In reality, their use can disrupt the delicate balance of intimate flora.

Many of these products have a higher pH than the naturally slightly acidic pH of the intimate area, or contain irritating ingredients such as sulfates and fragrances. These can affect the microbiome and upset the vaginal balance. An altered pH can also promote the growth of unwanted bacteria, increasing the risk of infection (Mirmonsef et al., 2014).

3 tips for the right intimate care

1. Less is more

It’s a common myth that more cleansing equals more freshness – but in reality, the opposite can be true. The intimate area has a natural self-cleaning mechanism and its microbiome plays a crucial role in protecting against infection. Washing too often can dry out the skin and disrupt the natural balance of the intimate flora.

Harsh surfactants commonly found in traditional cleansing products are particularly problematic. While they lather well, they can strip the skin of moisture and disrupt the microbiome. More lather doesn’t mean better cleansing – in fact, it can be harmful.

Gentle cleansing with water or specially formulated intimate products once a day is enough to maintain the natural balance. Our Sensitive Comfort Intimate Wash is a great choice – its minimalist yet effective formula protects without disrupting the skin’s natural barrier.

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2. Maintaining the natural balance

When it comes to intimate care products, you often hear the term “pH-friendly” — but what does it really mean? The term implies that the formulation is designed to match the natural, slightly acidic pH of the vulva, which is between 3.8 and 4.5. This pH level is crucial because it acts as a natural barrier against infection and supports the balance of intimate flora.

Regular soaps and shower gels with higher pH levels can disrupt this delicate balance and weaken the skin’s protective function. That’s why it’s important to choose products specifically formulated for intimate care that help maintain the natural balance and support skin health.

3. Fragrances? Better not!

When choosing an intimate cleanser, it’s important to look for natural ingredients and avoid synthetic fragrances and harsh surfactants. These additives can dry out the skin, cause irritation, and disrupt the natural balance of the intimate area. Instead, look for specially formulated intimate cleansers that help maintain a healthy pH.

Our Sensitive Comfort Intimate Wash supports skin balance with a gentle yet effective formula that is free of synthetic fragrances, harsh surfactants, and irritating ingredients.

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These natural ingredients support the intimate flora

Glycerin

Glycerin is a moisturizing ingredient that helps keep the skin hydrated and soft. It supports the natural moisture balance of the intimate area and prevents dryness.

Hyaluronic Acid

Hyaluronic acid binds water and helps keep the skin moisturized. In the intimate area, it adheres to the epithelial cells of the vaginal mucosa, helping to retain moisture and prevent dryness.

Prickly Pear

Prickly pear has antioxidant properties that help protect cell membranes and strengthen the skin barrier. In the intimate area, it supports the natural moisture balance, enhances the skin’s protective function, and soothes irritation.